:root {
  --primary: #1A374D;
  --accent: #E8A741;
  --neutral-light: #E0E0E0;
  --accent-green: #4CAF50;
  --white: #FFFFFF;
  --text-dark: #2C3E50;
  --border-color: #D5D5D5;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Lora', serif;
  background-color: var(--white);
  color: var(--text-dark);
  line-height: 1.6;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  margin-bottom: 1.5rem;
  color: var(--primary);
}

h1 {
  font-size: 3rem;
  line-height: 1.2;
  margin-bottom: 1rem;
}

h2 {
  font-size: 2.2rem;
  line-height: 1.3;
}

h3 {
  font-size: 1.5rem;
  line-height: 1.4;
}

p {
  margin-bottom: 1rem;
  line-height: 1.8;
  font-size: 1rem;
}

a {
  color: var(--accent);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--primary);
}

.navbar {
  background-color: var(--primary);
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
}

.navbar .navbar-brand {
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  font-size: 1.8rem;
  color: var(--white);
}

.navbar .navbar-brand img {
  height: 40px;
  margin-right: 10px;
}

.navbar-nav .nav-link {
  color: var(--white) !important;
  margin-left: 2rem;
  transition: color 0.3s ease;
  font-family: 'Montserrat', sans-serif;
  font-size: 0.95rem;
}

.navbar-nav .nav-link:hover {
  color: var(--accent) !important;
}

.container-main {
  max-width: 1300px;
}

.section {
  padding: 80px 0;
}

.section-light {
  background-color: #F8F9FA;
}

.hero-block {
  background: linear-gradient(rgba(26, 55, 77, 0.7), rgba(26, 55, 77, 0.7)), url('images/hero-wellness.jpg') center/cover no-repeat;
  color: var(--white);
  padding: 120px 0;
  text-align: center;
}

.hero-block h1 {
  color: var(--white);
  font-size: 3.5rem;
  margin-bottom: 1rem;
}

.hero-block p {
  font-size: 1.3rem;
  max-width: 700px;
  margin: 0 auto;
}

.two-column {
  display: flex;
  align-items: center;
  gap: 4rem;
  margin-bottom: 3rem;
}

.two-column.reverse {
  flex-direction: row-reverse;
}

.two-column img {
  max-width: 400px;
  width: 100%;
  height: auto;
  border-radius: 8px;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
}

.two-column-text h2 {
  margin-top: 0;
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.card {
  background: var(--white);
  border: 1px solid var(--border-color);
  border-radius: 8px;
  padding: 2rem;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
}

.card:hover {
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.15);
  transform: translateY(-4px);
}

.card h3 {
  margin-top: 0;
  color: var(--accent);
}

.card p {
  margin-bottom: 0;
}

.table-container {
  overflow-x: auto;
  margin: 2rem 0;
}

table {
  width: 100%;
  border-collapse: collapse;
  background: var(--white);
}

table th {
  background-color: var(--primary);
  color: var(--white);
  padding: 1rem;
  text-align: left;
  font-family: 'Montserrat', sans-serif;
}

table td {
  padding: 1rem;
  border-bottom: 1px solid var(--border-color);
}

table tr:hover {
  background-color: #F8F9FA;
}

ul, ol {
  margin-left: 2rem;
  margin-bottom: 1.5rem;
}

li {
  margin-bottom: 0.8rem;
  line-height: 1.8;
}

.btn-custom {
  display: inline-block;
  background-color: var(--accent);
  color: var(--white);
  padding: 12px 28px;
  border-radius: 4px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  font-size: 1rem;
}

.btn-custom:hover {
  background-color: var(--primary);
  color: var(--white);
  box-shadow: 0 4px 12px rgba(232, 167, 65, 0.3);
}

.footer {
  background-color: var(--primary);
  color: var(--white);
  padding: 60px 0 20px;
  margin-top: 80px;
  font-family: 'Montserrat', sans-serif;
  font-size: 0.95rem;
}

.footer h5 {
  color: var(--accent);
  margin-bottom: 1.5rem;
  font-size: 1.1rem;
}

.footer a {
  color: var(--neutral-light);
  transition: color 0.3s ease;
}

.footer a:hover {
  color: var(--accent);
}

.footer-links {
  display: flex;
  gap: 2rem;
  margin-bottom: 1.5rem;
  flex-wrap: wrap;
}

.footer-links a {
  text-decoration: none;
}

.footer-contact {
  margin-bottom: 1.5rem;
  line-height: 1.8;
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  padding-top: 2rem;
  text-align: center;
  font-size: 0.9rem;
}

.disclaimer {
  background-color: #FFF3CD;
  border-left: 4px solid var(--accent);
  padding: 1.5rem;
  margin: 2rem 0;
  border-radius: 4px;
  font-size: 0.95rem;
}

.disclaimer h4 {
  color: var(--primary);
  margin-top: 0;
}

.form-container {
  max-width: 600px;
  margin: 2rem auto;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  color: var(--primary);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--border-color);
  border-radius: 4px;
  font-family: 'Lora', serif;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px rgba(232, 167, 65, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 150px;
}

.thank-you-box {
  text-align: center;
  padding: 4rem 2rem;
}

.thank-you-box h1 {
  color: var(--accent-green);
  margin-bottom: 1rem;
}

.faq-item {
  background: var(--white);
  border-left: 4px solid var(--accent);
  padding: 1.5rem;
  margin-bottom: 1.5rem;
  border-radius: 4px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.faq-item h3 {
  color: var(--primary);
  margin-top: 0;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--primary);
  color: var(--white);
  padding: 1.5rem;
  text-align: center;
  z-index: 999;
  box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.2);
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-banner p {
  margin: 0;
  max-width: 500px;
  font-size: 0.95rem;
}

.cookie-banner button {
  background-color: var(--accent);
  color: var(--white);
  border: none;
  padding: 8px 16px;
  border-radius: 4px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  cursor: pointer;
  transition: background-color 0.3s ease;
}

.cookie-banner button:hover {
  background-color: #D68F2E;
}

.cookie-banner .btn-secondary {
  background-color: transparent;
  border: 1px solid var(--white);
}

.cookie-banner .btn-secondary:hover {
  background-color: rgba(255, 255, 255, 0.1);
}

.hidden {
  display: none;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.6rem;
  }

  .hero-block {
    padding: 60px 0;
  }

  .hero-block h1 {
    font-size: 2rem;
  }

  .hero-block p {
    font-size: 1.1rem;
  }

  .two-column {
    flex-direction: column !important;
    gap: 2rem;
  }

  .two-column img {
    max-width: 100%;
  }

  .section {
    padding: 40px 0;
  }

  .navbar-nav .nav-link {
    margin-left: 1rem;
  }

  .cookie-banner {
    flex-direction: column;
  }

  .cookie-banner p {
    max-width: 100%;
  }

  .footer-links {
    flex-direction: column;
    gap: 1rem;
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.section {
  animation: fadeIn 0.6s ease-out;
}